ENJOY APPLE JUICE
beneficial for cystic organs; juiced create a delicious taste; are super alkaline, and alternated
with lemon juice are said to ↓ kidney stones. Take care to omit seeds,
as these are high in arsenic. Choose sweet apples: golden delicious,
fuji, or gala, Pippins make a great pie, but a bit tart to eat fresh.
Some USA apples, even organic, are sprayed with antibiotics.
Apple sauce can be used to replace fat and juice
concentrate can sweeten dishes.
↑ alkalinity, glucose regulation
↓ cholesterol, kidney stones