BAMBOO SHOOTS contains per 100g: protein (average 2.65g), 20 calories, amino acids, fat, sugar, inorganic salt. Bamboo protein produces 8 essential & 2 semi-essential amino acids. Fat content is low (0.26-0.94%), rich in essential fatty acids. Total sugar content (2.5%) lower than that other vegetables. The water content is 90%.

↑ fatty acids
↑ dietary fiber
↓ cancer risk