BARLEY lowers cholesterol, protects against cancer, a good source of selenium, niacin, the vitamin that ↓ PKD cysts, ↓ starch digestion, helps regulate blood sugar, ↑ tocotrienols super vitamin E, ↑ lignans, phytochemicals that function as antioxidants (women who consume lignans are less likely to develop breast cancer).

↑ selenium
↑ lignans
↑ tocotrienols Vitamin E
↑ niacin
↓ cancer risk
↓ cholesterol