CUCUMBER (Cucumis sativus L.) adding slices to water then storing it in the refrigerator may encourage one to drink more water shutting down vasopressin decreasing cyst growth. Cucumber is high in silica, antioxidants, low in calories. It crispy and cooling on a hot day. According to Paul Bragg,
"There is nothing more nourishing for the skin to have than the liquid juice from the cucumber. The nutrition-rich water that it contains, when taken into the body, adds luster to the hair, sparkle to the eye, color to the lips, tone to the skin, and spring to the step.”