enjoy ENJOY MOST FRUIT

fruit

FRUIT Try a raw piece of alkaline fruit about twenty minutes before each meal: a sweet, ripe, and in season pear, apple, banana, mango, papaya, kiwi, pineapple or melon.
AVOID transported ridged melons. These develop a fungus on the ridges. It is conveyed to us with the cut of a knife. Avoid oxalate high strawberries, cranberries, blueberries, prunes, plums, rhubarb, tamarind.

alkalinity