GRAPE Enjoy 2 oz grape juice half hour before a meal ↓ appetite; mixing 1 ounce spring water + magnesium releases tryptophan ↑ sleep. Grapeseed ↑ blood flow prevents abnormal clotting; anti-allergic properties; stabilizes histamine release; improves skin elasticity; ↑ skin collagen; ↓ varicose veins; prevent Alzheimer's disease; ↓ endometriosis. Resveratrol clinical trial was stopped due to decreased kidney functioning. Avoid resveratrol.

↓ weight, cholesterol, & BP
↓ neuroblastoma & tumor
↓ diabetes & infertility
↓ allergies & aging