ENJOY SALSIFY

salsify

SALSIFY oyster plant, is an oyster flavored root vegetable. Scorzonera (black oyster plant) is more popular than common or white-salsify. It maintains healthy connective tissue, teeth, gum. Its anti-oxidant property helps protect from diseases, cancers by scavenging harmful free radicals from the body. It is rich in many B-complex groups of vitamins such as folates, vitamin B-6 (pyridoxine), thiamin, pantothenic acid with healthy levels of iron, calcium, copper, potassium, manganese, phosphorus. Potassium helps control heart rate, blood pressure by countering effects of sodium.

blood pressure
cardiac disease