avoid ENJOY B12

VitB3

COBALAMIN Cobalamin (Vitamin B12) is a water-soluble, cobalt-containing vitamin that plays an important role in biochemical processes referred to as single carbon transfers. It is useful for fatigue, memory loss, weakness & red blood cell health. This is the one vitamin that vegans are lacking as well as those with PKD due to the destruction of red blood cells RBC.

↓ anemia