ENJOY THESE HERBS
| Artichoke | Chillies | Elderberry | Herb Tea: hibiscus | Himalayan pink salt | Moringa oleifera | Raspberry leaf | Thai ginger |
| Basil | Chives | Fennel | Herb Tea: honey bush | Lemon grass | Mulungai | Rooibos | Thyme |
| Bay leaf | Cilantro | Galangal | Herb Tea: lemon grass | Lemon thyme | Murungai | Rose Hips | Triptolide (wait) |
| Bilberry | Cinnamon | Garlic | Herb Tea: lemon thyme | Lemon verbena | Mustard seed | Saffron | Turmeric |
| Broccoli sprouts DIMs | Cumin | Hemp | Herb Tea: lemon verbena | Lime leaf | Nettle | Saw Palmetto | Veronica |
| Caraway seeds | Curry leaf | Herb Tea: African nectar | Herb Tea: linden flower | Linden flower | Onion | Sorrel | |
| Chamomile | Dill | Herb Tea: chamomile | Herb Tea: milk thistle | Marjoram | Oregano | Speedwell | |
| Chervil | DIMs | Herb Tea: chamomile citrus | Herb Tea: red bush | Milk thistle | Parsley | Summer savory | |
| Chia | Echinacea | Herb Tea: chocolate mint truffle | Herb Tea: red tea | Mint ↑ GERD | Peppermint ↑ GERD | Tarragon |
AVOID THESE HERBS
| Acrylamide | Chaparral | Fenugreek | Harmful herb tea: lemon zinger | Kombucha | Pau d'arco | Senna | Tansy |
| Alfalfa | Chillies | Flaxseed | Harmful herb tea: licorice root | Lavender | Pennyroyal | Siberian ginseng | Tomato |
| Aloe | Chocolate | Forskolin | Harmful herb tea: red zinger | Licorice | Poke Root | Skullcap | Tribulus Terrestris |
| Angelica | Chrysanthemum | Germander | Harmful herb tea: tangerine orange zinger | Lobelia | Potato | Snakeroot | Uva Ursi |
| Arstolochia | Clover | Ginger | Hawthorne | Ma Huang | Queen Anne's lace | Soy lecithin | Valerian |
| Bearberry | Coffee | Gingko Biloba | Horse chestnut | Maca | Ragwort | St. John's Wort | Wild carrot |
| Black Cohosh | Cola Nut | Ginseng | Horseradish | Magnolia Officinalis | Red clover | Star anise | Wild yam |
| Buckthorn | Comfrey | Green leaf tea | Impila root | Mate | Rosemary | Star fruit | Willow bark |
| Cacao | Dandelion | Groundsel | Jin Bu Huan | Melaleuca | Sage | Stephania Tetrandra | Woodruff |
| Callilepsis laureola | Dong Quai | Harmful herb tea: caffeine free | Kava-kava | Mistletoe | Sarsparilla | Stevia | |
| Cascara Sagrada | Doxidan | Harmful herb tea: chaparral | Keishi-bukuryo | Noni | Sassafras | Sweet clover | |
| Celandine | Ephedra sinica | Harmful herb tea: honeyVanillaChamomile | Kola nut | Nutmeg | Saw palmetto | T'u-san-chi |