avoid AVOID
DAISY SUNFLOWER SEEDS CALENDULA

daisy

DAISY Helianthus annus L or Sunflower seeds are to be avoided. Sunflower oil is to be avoided these are endocrine disruptors, high in protein, acid producing. Calendula is also to be avoided. This is an endocrine disruptor These seeds are high in phosphorus, oxalates, protein, can become contaminated with aflatoxin. Marigold or calendula is an anti-inflammatory, anti tumor agent. The roots of sunchokes or Jerusalem artichokes can be beneficial for kidneys.