GUAR GUM (guaran)banned as a weight loss supplement by the FDA. The seeds of guar beans are dehusked, milled & screened to obtain guar gum, typically producing an off-white powder. It acts as a stabilizer, thickener, gluten free recipes, adding creamy texture to ice cream. Small amounts added to food seem fine but larger amounts, supplements can become lodged in the esophagus.

↑ diarrhea
↓ weight