JICAMA (Pachyrhizus erosus) jicama's fiber is infused with oligofructose inulin, which has zero calories. Doesn't metabolize in the body. Inulin, a fructan, promotes bone health by enhancing absorption of calcium from other foods, protecting against osteoporosis. Inulin has a prebiotic role in the intestine – it promotes good bacteria growth. It has a very low glycemic index.

↑ Alkalinity