avoid AVOID AGAVE

ahi, Bigeye, tuna

AGAVE is a processed sweetener made from the same cactus as tequila. It is said to be beneficial for diabetics, however its use gives a headache the following day. The liver has difficulty metabolizing agave. Avoid detrimental to PKD/PLD.

↑ fructose
↑ heart disease
↑ weight
↓ not safe diabetics
↓ minerals
↓ damage liver