AVOID BHATURA

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BHATURA and bhatoora are foods that are highest in saturated fats and calories. If you were to eat two bhatura and cholle which is soaked in oil you would be packing in almost 1200 calories and 50 grams of fat. Acidity and heart burn are the common side effects we forget about while digging into this treat. Saturated fats ingested in such large quantities clog arteries as well as lead to diabetes and blood pressure.