avoid AVOID CANDY

                                                                       
candy

CANDY ↑ intestinal yeast overgrowth, creates an alcohol ferment, ↑ a sweet tooth, ↑ weight contributing to obesity, detrimental for PKD/PLD. Gives a headache, sometimes a migraine. Heavy metals have been found in candy. It is strongly associated with an ↑ BMI as an adult. Avoid candy, fudge, lollipops, chocolate, as all are concentrated sweets and harmful to the kidneys and liver.