enjoy CHOKEBERRIES AVOID

chokeberry

CHOKEBERRIES avoid whole Arona melanocarpa berries ↑ oxalates; detrimental to PKD. Whereas the juice has been used by Native Americans to improve cholesterol, enhance liver enzymes, aide diabetes, & it contains more than five times the flavonoids & anthocyanins of cranberries. It protects the liver from chemical poisoning, the stomach lining from ulcers, ↓ swelling caused by histamine-serotonin & ↓ UTI.

anthocyanins & antioxidant
protects liver
cholesterol, cancer risk, diabetes