avoid AVOID YERBA MATÉ

                                                                       
yerba mate

YERBA MATÉ Yerba maté (Ilex paraguariensis), also known as maté, terere, and chimarrão, contains large amounts of caffeine detrimental for PKD. Caffeine inhibits the breakdown of cyclic AMP, resulting in ↑ cAMP, creating more cysts— ↑ symptoms & PKD size. Some have experienced ill effects after taking caffeine: migraine headaches, rise in blood pressure, kidney pain, kidney stones, ↑ cystic organ size. Chronic ingestion of yerba maté has been associated with esophageal and other cancers.